Podcast Summary

It’s Stress Awareness month and we put out a poll asking how often you felt stressed.

Simone explains the Stress Bucket visualisation technique which can help you think about your own wellbeing.

Sam discusses Mary Ibiyemi’s article about how having a ‘hard sounding’ name results in fewer job interviews for Black, Asian and Minority ethnic young people.

There was also a poll about WFH work compensation and you can find the results here.

Life Lessons this week are from Catherine Millan, Student Recruitment & Widening Participation Officer at The University of Manchester. She speaks about creating equal access and student success in Higher Education as well as confidently knowing your own worth.

Tell us your stories of work and life or share your life lessons (with brand new questions!) podcast@northernpowerwomen.com

https://www.northernpowerwomen.com/npw-podcast/

Presented by Simone Roche and Sam Walker

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